Welcome to the TLC Bookstore!

TLC bookstore carries books for all ages on clinical issues as well as mindfulness and life enhancement. Please stop by and browse our books in comfort and privacy.

Listed below are some popular book topics available at TLC. Although the list is not comprehensive, it will give you an idea of the books we carry and how we might be able to assist you and your families’ journey for emotional wellness and health.

Please feel to call our staff to ask about a topic, a specific book or a book recommendation. If we do not have what you need at the store, we will be happy to order it for you. Special orders usually arrive in the store within just a few days.

We look forward to assisting you!

Stasia Dunlop
Manager

Book Topics on Mindfulness and Wellness

  • Establishing Mindfulness in our daily life
  • Learning Guided imagery
  • Enhancing Stress Management techniques
  • Developing Journaling skills
  • Creating of a Positive World View
  • Embracing Optimism/ Happiness
  • Relaxing with Meditation, Breathing Exercises and Yoga
  • Studying Stress Reduction Techniques
  • Enhancing Self Esteem
  • Promoting Creativity
  • Acquiring Self-awareness, Self-acceptance and Self-expression
  • Educating oneself with the Mayo Clinic Wellness Books

Educational Book Topics on Parenting

  • Parenting children with special needs (Asperger’s, Autism, and ADHD)
  • Parenting a strong willed, unhappy or, explosive child
  • Raising a respectful, reliant and optimistic child
  • Improving your child’s Emotional IQ,
  • Potty training without stress
  • Preparing the family for a new sibling
  • Teaching your pre-teen or teen about sexuality
  • Recognizing and helping the over scheduled child
  • Establishing Parental Boundaries with Adult Children
  • Improving your child’s sleep
  • Developing Effective Parenting/ Positive Parenting strategies

Educational Book Topics on Divorce and Remarriage

  • Resolving Conflict through Mediation
  • Actively Coping with Divorce
  • Moving Forward and Letting Go
  • Co-parenting
  • Understanding and thriving in Blended families and Step families
  • Helping children cope with divorce

Clinical Books and Workbooks Topics for Adults

Adults Survivors of Childhood Trauma

  • Healing form Childhood and Adult Trauma
  • Surviving and reclaiming your life from Sexual, Physical and Emotional Abuse
  • Understanding and coping with Parental Addiction
  • Recognizing and Resolving Co-dependency issues
  • Gaining insight and strength as an Adult Children of Alcoholics and other dysfunctional parent

Relationship with Self and Others

  • Building Self-Confidence and Personal Effectiveness Skills
  • Enhancing Positive Emotional Well-being in Relationships
  • Establishing Trust and Improving Intimacy
  • Controlling and Rechanneling Anger
  • Enriching Couples’ Communication and Conflict Resolution skills
  • Promoting Self-esteem and Self-expression
  • Developing Resiliency and Optimism
  • Setting Personal Boundaries
  • Learning to Forgive and Let Go
  • Overcoming Self-Defeating Behaviors
  • Accepting and Coping with Loss
  • Aging well
  • Coping with Military Deployment
  • Embracing Retirement

Biochemical and Medical issues/ Behavioral Health/Mood Disorders:

Books aimed at identifying, treating and developing coping strategies for yourself and those you care about who may struggle with

  • Anxiety/ stress
  • Depression
  • OCD
  • Bipolar
  • Schizophrenia
  • Mental illness in the family
  • AIDS
  • ADHD
  • LD
  • Neurochemical Imbalances
  • Chronic pain
  • Insomnia
  • Addiction (alcohol, drug, gambling, sexual. Shopping, Eating Disorders…)

Mindfulness, Wellness and award winning books for Children, Pre-teens and Teens

  • Fostering Creativity
  • Promoting Diversity
  • Enhancing Self-awareness
  • Improving Self-esteem
  • Increasing Self-expression
  • Embracing Self-acceptance
  • Receiving and giving Unconditional Love
  • Developing Resiliency /Happiness/ Optimism

Clinical Books and Workbook Topics for Children, Pre-teens and Teens

Books aimed at identifying, treating and developing coping strategies for yourself and those you care about who may struggle with:

  • Anger
  • Depression
  • Stress/Anxiety/OCD
  • ADHD, LD
  • Loss and Divorce
  • Chronic pain and medical conditions
  • Childhood trauma
  • Bullying
  • Relocation and life transitions
  • Family issues (preparing for a new sibling, special needs sibling...) and family illnesses (parent with mental illness, Alzheimer’s, cancer…)

Bookstore Topics

  • Mindfulness and Wellness
  • Parenting
  • Divorce and Remarriage
  • Clinical Books and Workbooks
    • Adult Survivors of Childhood Trauma
    • Relationship with Self and Others
    • Biochemical and Medical issues / Behavioral Health / Mood Disorders
  • Mindfullness and Wellness for Children, Pre-teens, and Teens
  • Clinical Books for Children, Pre-teens, and Teens